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The Yoga Bird's Journey
The Yoga Bird has been running for over 7 years now and the pictures below capture just some of the amazing people I have had the privilege to teach and The Yoga Bird's journey to date.
I have never tried Yoga before starting Vicky's classes and I have loved it so much, I now go twice a week. They've helped me remain injury free when I restarted running and I'm definitely becoming more flexible. The casses give you a great workout as well as lots of stretching. Highly recommend them 5 stars.
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