The Yoga Bird
Yoga for all Stages of life
Beginners Yoga Flow, Yoga Shred (Yoga +HIIT), Pregnancy yoga, Baby yoga, Children's and Family Yoga
The Yoga Bird
The Yoga Bird offers yoga for all stages and ages of life - whether you need prenatal or postnatal yoga, children's yoga, a beginners adult yoga class or an energetic yoga and HIIT class, I have got you covered for your yoga needs in Gloucestershire and South Gloucestershire.
Having always had a keen interest in yoga and the benefits of it, I trained with Himalayan Yoga Valley, Sadie Nardini and YogaKidz Worldwide in order to offer these varied yoga classes.
What's on offer
The Yoga Bird offers Weekly classes, Private Classes, School and Nursery Classes, Online and Pre recorded Classes
Classes in yoga shred (yoga + HIIT), beginners adult yoga, parent & baby, pregnancy are run during school terms. The Yoga Bird is also able to offer different P.E. classes in nursery and school settings.
There are a number of pre-recorded courses available to buy for pregnancy, parent and baby and toddler.
Online yoga shred classes occur every week if you fancy it but can't get there in person. Plus there is an antenatal birthing management plan Ebook which is available for you to download.
"Such a relaxed friendly class where kids freely learn and explore in an imaginative fun way. We love it. Thanks Vicky."
"We would thoroughly recommend the baby yoga, it really helps to relax both mum and baby and encourages development. Vicky is also really helpful with baby related advice and information which has really helped me. We always look forward to our class each week."
The Yoga Bird in Motion