Whether you are an expectant mum, a new mum, not a mum at all but looking for a weekly stretch, a school or nursery looking for a different P.E. lession, a menopausal lady looking for guidance, or a family wanting to exercise together. I offer a variety fo classes to suit your needs. I currently run weekly sessions in Yate (Ridgewood Community Centre) and Bradley Stoke (Christ the King Church Hall).
If you don't fancy a group session, I offer private 1-2-1 sessions for most classes where I can come to you.
No yoga expereince is necessary for any of my classes, all classes are open to complete beginners.
I am available to run toddler and children's sessions in nurseries and schoools throughout Gloucestershire and South Gloucestershire. Please contact me if there is a class you are interested in but its not on the timetable.
Movement for All
Honestly, I can't recommend The Yoga Bird enough! I was intially reluctant to try yoga as I had never done it and did not feel very flxible or 'zen'. Vicky is so welcoming, knowledgeable and freindly that all my concerns evaporated and I just got on with enjoying myself.